Barbell Class

LIFT HEAVY UNTIL ITS NOT HEAVY ANYMORE

Barbell Class

We’ll help improve your technique and develop great strength and power. The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk and Split-Jerk.

WHAT TO EXPECT

Whether you are a new or developing lifter, we’ll help you learn to lift with efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.

Contact us for more info

CrossFit Laurel

Our Location

Address: 14206 Cherry Lane CT, Laurel, Maryland 20707-4900

Gym: In between Route 1 and 197

Phone:301-969-3326

CONTACT US TODAY!

Get Started Today