Bootcamp

DON’T WISH FOR IT, WORK FOR IT

Bootcamp

Programs are designed to be all-levels and scream-free motivators. The fast-paced, ever-changing circuit of strength and cardio exercises keeps bodies guessing and minds from becoming bored.

WHAT TO EXPECT

Bootcamp classes are 60 minutes of group training and typically start with a dynamic warm up and various mobility exercises designed to get your body ready to work safely and effectively. The main body of the Boot Camp workout session is comprised of combinations of strength and aerobic conditioning exercises, which can employ any of the following: Body weight, Kettle bells, Medicine balls, Plyoboxes, Shuttle runs, Band work, and Partner-assisted exercises.

$155/month

Unlimited Classes

Access to all our class programs.

$105/month

3 CLASSES/wk

Access to all our class programs.

CrossFit Laurel

Our Location

Address: 14206 Cherry Lane CT, Laurel, Maryland 20707-4900

Gym: In between Route 1 and 197

Phone:301-969-3326

CONTACT US TODAY!

Get Started Today